Tag: self-care

Get Shit Done Series #1 : Protect Your Sleep ☾

Darlings ♥♥ We all want to Get Shit Done! When I am really on fire 🔥 it looks like… → Doing way more in half the time.→ Creating my BEST WORK.→ Working with natural ease and flow.→ Brimming with great ideas.→ Feeling accomplished and not exhausted.→ Seeing the RESULTS that I want. Take a snapshot […]

Artist’s neck: Oh the pain!

This post was inspired by an Insta story that my artist friend @mermaidscoin posted about how making art was giving her killer neck pain. Oh Yes! Artist’s neck. Painter’s Pain. Whatever you want to call it. I know this pain and I am sure that there are loads of creatives struggling with it. At one stage […]

permission to rest

I want to tell you that you do not have to be creative right now. These are unusual times. Emotional. Confronting. There are a lot of messages out there telling you that this is the perfect time to write that book. Use this time to start the passion project that has been on your list. Harness […]

Positive Self Talk

“I’ll never be that good.” “I am never going to get anywhere at this.”  “I should just give up now.” If one of my friends said these things about themselves I would tell them that these statements are so incredibly far from the truth and yet I have said them to myself over and over […]

Let’s Celebrate Ourselves!

I have spent too many years overlooking my successes. I jump to the next idea so fast that I barely give myself a moment to feel any pride in my accomplishments.  When I stop to think about it,  I have come such a long way from the kid who was so painfully shy that I […]

Fill Your Cup

I thought that I was being practical… “I don’t want to waste money on too many art supplies.” “I’m not big and successful enough to warrant investing in my business.”  “I can’t justify the expense of treatments for my health.”  “I don’t need new clothes, good food or quality skincare.”  The list goes on and […]